Supplies

Soap

Dove, Cetaphil, or Neutrogena – Use mild, nonabrasive soap

Hibiclens (chlorhexidine) – antibacterial soap as directed if tolerated

Gauze pads

Band-Aid – Use to gently dab dry your surgical site after washing with soap and water and to apply vinegar soaks

White vinegar

Natural Earth organic white vinegar (acetic acid) soak solution – Use to clean your surgery site after washing with soap and water

• How to make vinegar soak solution: Dilute 2 tablespoons of white vinegar in 2 cups of water (store this solution in the refrigerator after use)

Cotton-tipped applicators

Q-tips – Use to apply Vaseline or Aquaphor ointment

Petrolatum ointment

Aquaphor or Vaseline – Helps surgical site well-hydrated

• Do not use Neosporin or Triple Antibiotic products because these products commonly cause allergic reactions

Non-adherent pads

Telfa – Does not adhere to skin and is beneficial for healing

Medical paper tape

3M Nexcare – Paper tape is less reactive if you have an adhesive sensitivity or allergy

Acetaminophen (Tylenol) and/or ibuprofen (Motrin)

Tylenol and/or Motrin – Take over-the-counter as directed if tolerated for discomfort and/or pain

Arnica gel

Arnicare – Apply directly to bruised skin as directed if tolerated to decrese bruising

Bromelain (pineapple extract)

Bromelain – Take over-the-counter as directed if tolerated to decrease bruising

Pineapple juice

Dole – Drink 1 cup per day if tolerated to decrease bruising